What Ayda Fields' trainer said about how Adele lost weight?

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adele
Adele’s got a new look (Picture: Steve Granitz/WireImage)

Pop superstar Adele’s weight loss continues to dominate headlines after the star first revealed her new look last year.

Her weight loss first hit the news in October 2019, when the singer shared a picture on social media with the caption: ‘I used to cry but now I sweat.’

About Fields'

What Ayda Fields' trainer said about how Adele lost weight?

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On a beach in Anguilla – where she’s been enjoying some time with Harry Styles and James Corden – she recently ‘told fans she lost 100 pounds.’

If you want to know the alleged secrets to Adele’s weight loss, read on…

What Ayda Fields' trainer said about how Adele lost weight?

How did Adele lose weight?

It was reported last year that Adele had become ‘incredibly dedicated’ to her new personal training routine and it had given her a new lease on life.

‘After Adele started working out, she never looked back,’ a source told PEOPLE.

‘She was instantly a changed person with a different mindset.’

Adele
Adele was looking slimmer as she stepped out in Hyde Park this summer (Picture: Getty Images)

It was thought that the Someone Like You singer was getting into shape using Joe Wicks’ Body Coach, but it looks like Robbie Williams’ wife Ayda Field is at least partly responsible.

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What has Ayda Field’s personal trainer said about working with Adele?

After reportedly introducing her to Reformer Pilates, Adele is said to have worked out with the former X Factor judge and her personal trainer.

Ayda Fields’ trainer, Camila Goodis, said that the singer’s weight loss is mostly down to what she’s eating and not her exercise regimen – especially as she claims the singer isn’t a fan of exercise.

Robbie Williams and Ayda Field
Ayda and Adele are reportedly workout pals (Picture: Getty)

Speaking to The Sun, Camila said: ‘I trained Ayda for a long time and it happens that they are good friends so I did Adele when she was there in Robbie’s house.

‘I don’t believe she liked exercise much but she has changed her lifestyle and I believe that 90 per cent was dieting.’

MORE: Celeste joins the ranks of Adele and Ellie Goulding as she wins BBC’s Sound of 2020

MORE: Adele and Harry Styles left a massive £1500 tip after a meal with James Corden during Caribbean holiday

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